Champions are often born out of the worst of times. ...
Continue readingHere We Go
If I had jumped in a boat and immediately started winning races I probably never would have accomplished much in the sport of rowing. I started late. I was always behind. I wasn’t fit. But it made me gritty, angry, and determined. I remember the dismissive things people said about me. I catalogued them...
Continue readingDo You Miss It
People ask me if I miss coaching. When I stopped rowing in 2012 people asked me the same question. Do you miss it? The answer is no. And it sounds weird and harsh to say that but it’s not because I’m callous and don’t care. If I missed coaching or rowing I would still...
Continue readingThe Call
I can feel it still. I see video of myself rowing when I was in my prime. I can feel the impulse, the rhythm, the power. I don’t row much at all anymore. I’m on the water coaching too many hours of the day to have the energy to get out and put in...
Continue readingDodgeball
When I was in first grade I was a major tomboy. Not really a surprise considering I grew up with two older brothers that I was either in competition with, being chased by, or being taught sneaky tricks to win a game. In gym class we would occasionally have a substitute teacher. Most of us...
Continue readingKeeping The Well Full
Coaching is a tough occupation. The hours are odd, the days are long, and talking and communicating all day is exhausting. I get sick of hearing my own voice. I think that’s why I like writing so much. It’s a way to communicate quietly and subtly. The toughest thing about coaching is keeping your...
Continue readingThe Puddles Fade Away And Then They’re Gone
There are four more weeks left in the season for the Pocock Junior Novice Boys. This week we are doing final preparations for the Brentwood Championships, which are in Victoria, BC. We will travel by ferry early Friday morning, race that afternoon and through the weekend, ending late Sunday morning. Then we are back...
Continue readingMy Coaching Philosophy: Everyone Can Be Reached
Over the past sixteen years of involvement in the sport of rowing I have gone through many phases of certainty about my coaching philosophy. This philosophy has evolved over time through challenging experiences, successes and failures, and by working with multitudes of different athletes and programs. Since joining the Pocock Rowing Center as a full time coach...
Continue readingWhy I Miss Coaching High Performance Rowers
Normally I would start this article with a caveat about loving the athletes that I get to work with and how much I appreciate their hard work and dedication to getting better at rowing. But, for once, I’m not going to do that. I’m just going to say very simply that I really miss working with...
Continue readingFavorite Rowing Drill
One of my favorite rowing drills is the balance drill. I usually did this at the beginning of a row either to test my core stability or to show off in front of my teammates. When I trained at Potomac Boat Club in Washington, DC, we would launch at 6am and meet on the...
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