All you need is five minutes to assess your grip. ...
Continue readingWhy You Can’t Let Go (Yes Another Post About Rowing Grip)
Getting a grip isn’t that easy. ...
Continue readingStill Searching
I attended the Pair Camp at the University of Washington in 2002. I had only been rowing about a year and a half and my coach suggested that I attend to get some more experience. It was the last camp that Jan Harville coached (how incredibly lucky was I?) and I can still hear...
Continue readingA Rant About Rowing Grip
I have coached a lot of rowers. Anyone from high schoolers to collegiate athletes to octogenarians. Typically, older rowers really struggle with grip and controlling the oars. Whether it’s muscular tension or just plain fear this is the single biggest prohibitive factor I observe in their rowing. New rowers struggle with grip as well,...
Continue readingSwings At The Park – A Rowing Post
I was pushing my son on a swing at the local park the other day. As I reached out to meet the swing and push him away again I had the thought that this motion was just like rowing. Meeting the swing with my hands = the catch Pushing the swing away = the...
Continue readingOne For The Gripper (Especially The Over-Gripper)
Easy drill to work on sculling grip. ...
Continue readingHow To Juggle It All
Very short post on balancing work, family, and everything else. ...
Continue readingThe Adventure of Movement
When it comes to health and fitness going back to play can be the best path forward. ...
Continue readingDoing Is One Thing. Teaching Is Another.
Quick post on doing versus teaching. ...
Continue readingRowing Technique: The Bob Drill
A simple but helpful rowing drill to develop confidence in your connection to the boat and work on mastering your grip. ...
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