You can’t just rely on inspiration to do the work and do it well. ...
Continue readingMake Time
Focus on making time quality time. Not every workout needs to be to the limit. ...
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Nagging Foot
Nagging is annoying and persistent and loyal. If you let it be. ...
Continue readingBrainstorming
First identify what’s holding you back. Then start building a plan. ...
Continue readingMissed
A goal isn’t going to just happen. When you misstep it’s a good reminder to put some measures in place so the process becomes automatic. ...
Continue readingGoals
Maybe what ails ya is actually a good thing. It can focus your energy into clear targeted actions to improve your life. ...
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A Good Day
All the wonderful things that can happen in a day. ...
Continue readingResolution
My resolution for 2019. ...
Continue readingGoodbye Funky McFunkerton
Let’s get un-funky! Or some tips on moving on from your funk. ...
Continue readingDissatisfied
You can’t just pull harder in the corporate world. So what’s the best way to channel your frustration?...
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