= Separate or cause to separate into pieces as a result of a blow, block, or strain.
And sometimes you have to break to heal.
It’s painful, arduous, scary.
We are exposed. Our limitations on display.
But a break can heal twice as strong as it was before. So we can’t give up. No matter how hard. No matter the breakage.
Bend. Break. Heal. Progress.
Otherwise your a heap of useless bones on the floor.